The World Health Organization WHO says, you must do the following to stay fit beat COVID-19.
- eat a healthy diet
It is good that you maintain your healty diet.
- no tobacco or do not Smoking.
Smoking kills and COVID-19 can kill you if you are smoker.
- be physically active
Do regular physical exercise.
- stop harmful use of alcohol
Do not drink alcohol too much.
Tags:
COVID-19